40Hz Blog

Brain-40hz

One of the Most Intriguing Brain Health Discove...

Learn why MIT researchers are studying 40Hz brain stimulation for memory, focus, and sleep.

One of the Most Intriguing Brain Health Discove...

Learn why MIT researchers are studying 40Hz brain stimulation for memory, focus, and sleep.

Woman in her late 40s struggling to focus at her desk, surrounded by papers, looking distracted

Why Is It So Hard to Focus After 40?

You used to be able to sit down and just... work. Now you open your laptop, and fifteen minutes later you're reading about something completely unrelated to what you started....

Why Is It So Hard to Focus After 40?

You used to be able to sit down and just... work. Now you open your laptop, and fifteen minutes later you're reading about something completely unrelated to what you started....

40Hz light and the brain

How 40Hz Light Affects the Brain: What the Rese...

If you've seen a BEACON40 or heard about "40Hz light therapy" and thought "okay, but does this actually do anything to my brain?" you're asking the right question. The honest...

How 40Hz Light Affects the Brain: What the Rese...

If you've seen a BEACON40 or heard about "40Hz light therapy" and thought "okay, but does this actually do anything to my brain?" you're asking the right question. The honest...

Living With Purpose and Positivity: Sean’s Journey With BEACON40®

Living With Purpose and Positivity: Sean’s Jour...

For Sean Terwilliger, staying mentally active and positive isn’t just a goal—it’s a way of life. A lifelong learner and advocate for brain wellness, Sean has embraced tools and habits...

Living With Purpose and Positivity: Sean’s Jour...

For Sean Terwilliger, staying mentally active and positive isn’t just a goal—it’s a way of life. A lifelong learner and advocate for brain wellness, Sean has embraced tools and habits...