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Read More about living smarter through brain health, cognitive enhancement, sleep improvement, and better concentration.

flossing for better brain health

The Surprising Biohacking Habit: Flossing for a Better Brain

Researchers are continuously discovering unexpected connections while studying brain health and cognitive decline, such as the link between 40Hz gamma light and brain optimization. Recent studies have revealed one such surprising link: the potential role of dental hygiene in preserving cognitive health.

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flossing for better brain health

The Surprising Biohacking Habit: Flossing for a Better Brain

Researchers are continuously discovering unexpected connections while studying brain health and cognitive decline, such as the link between 40Hz gamma light and brain optimization. Recent studies have revealed one such surprising link: the potential role of dental hygiene in preserving cognitive health.

Read More »
flossing for better brain health

The Surprising Biohacking Habit: Flossing for a Better Brain

Researchers are continuously discovering unexpected connections while studying brain health and cognitive decline, such as the link between 40Hz gamma light and brain optimization. Recent studies have revealed one such surprising link: the potential role of dental hygiene in preserving cognitive health.

Read More »
family enjoying fun while shopping

Balance Wellness and Holiday Commitments

The holiday season, with its unique blend of joy and inevitable stress, offers me a chance to reflect on our collective approaches to wellness. During this time, the rush of activities and the quest for perfection often eclipses the true essence of well-being. I know this all too well from personal experience. In this blog post, I want to share with you effective strategies for integrating wellness into your holiday traditions, based on my own philosophies and experiences as a former caregiver, working mother and executive at BEACON40.

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Happy Couple Riding Bikes

Guide To Aging Slower

Discover the keys to aging gracefully with a sharp mind. Explore a brain-healthy lifestyle, neuroprotective foods, stress management, and more in our guide to maintaining cognitive longevity. Start your journey to a healthier, smarter you!

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